mytinytreasures:

50 CALORIE FRIED “RICE”
one cup of chopped cauliflower
2 tsp peas and carrots
1/3 of an egg

1. Fry egg in a pan and chop into little tiny pieces
2. Add chopped cauliflower into a food processor or anything you would like. I use my Ninja blender, but you can also use a cheese grater.
3. Slowly add your chopped up bits to the pan once you see they’re to the consistency of rice.
4. Add some salt and pepper and stir
5. Finally add the remaining veggies and enjoy!

mytinytreasures:

50 CALORIE FRIED “RICE”

one cup of chopped cauliflower

2 tsp peas and carrots

1/3 of an egg

1. Fry egg in a pan and chop into little tiny pieces

2. Add chopped cauliflower into a food processor or anything you would like. I use my Ninja blender, but you can also use a cheese grater.

3. Slowly add your chopped up bits to the pan once you see they’re to the consistency of rice.

4. Add some salt and pepper and stir

5. Finally add the remaining veggies and enjoy!

Water Diet

crimson-daisies:

Meal Plan for Day 1:

This day you need to consume about 8 glasses of ice water and the only drink you can consume in addition to this is apple juice. You can also consume fresh apple If you have cravings this day, you can consume melon or any other fruits. The idea is you shouldn’t feel…